Balance
13 Jan 2015, by in reflections
The LastQ Moon called me again to reflect on balance.
I love it when I have it.
I seek to re-find and reclaim it when I wobble or fall.
My balance practices include dance, log walking, and stones balancing, among other things.
Yesterday as I played with my own stones reflecting on the half lit moon and balance, I was moved to write:
Balance.
An art of stillness and action:
concentration and focus:, and
letting go.
It is play and contemplation
a meditation dance
of BE-ing Here Now.
I invite you to dance. Log walk. Balance some stones.
Or, if you’d like to spend a few minutes in open-eyes meditating on balance, I recommend getting a cup of tea and watching artist Michael Grab’s video. I watched without sound (because I didn’t realize there was a soundtrack) and recommend doing so. You can find it here.
Yes, more gifts to
Nurture your Nature
WisdomWild
with Love & Light
Fiona
IMG: Balanced heart rocks by Miha Brinovec
[…] The half lit Moon calls us to attend to balance At exact, she was in Libra further emphasizing the call to balance and supporting our resonant response. (Some today musings on balance can be found in reflections) […]