Balance13 Jan 2015, by reflections in
The LastQ Moon called me again to reflect on balance.
I love it when I have it.
I seek to re-find and reclaim it when I wobble or fall.
My balance practices include dance, log walking, and stones balancing, among other things.
Yesterday as I played with my own stones reflecting on the half lit moon and balance, I was moved to write:
An art of stillness and action:
concentration and focus:, and
It is play and contemplation
a meditation dance
of BE-ing Here Now.
I invite you to dance. Log walk. Balance some stones.
Or, if you’d like to spend a few minutes in open-eyes meditating on balance, I recommend getting a cup of tea and watching artist Michael Grab’s video. I watched without sound (because I didn’t realize there was a soundtrack) and recommend doing so. You can find it here.
Yes, more gifts to
Nurture your Nature
with Love & Light
IMG: Balanced heart rocks by Miha Brinovec